express and release
Suppression or sublimation
Read more: Suppression or sublimationAccording to the Enneagram there are three instinctual centers: Intellectual, emotional and instinctual or mind, heart, gut. In the same way we have many different bodies, a physical body, an emotional body and an energetic body. I could probably list more but lets stop there. Let’s have a look at the heart and the emotional…
Non attachment
Read more: Non attachmentIn eastern traditions detachment or non attachment is an important part of the spiritual practice. The idea is that you should not become atatched to things or persons so that these will not control you. “Things arise and she lets them come, things disappear and she lets them go. She has, but doesn’t possess, acts…
I don’t know how it happened
Read more: I don’t know how it happenedIt just did, one day I had stopped feeling. I was thinking a lot, thinking I was sad, happy or angry. But I wasn’t rally feeling it. My feelings dialed down to a low hum or buzzing at the bottom of my heart to low to even register. It must have happened gradually, little by…
Search
Latest Media Posts
