After last weeks accident numbers where down on the self defense course, but a few brave souls showed up to keep up their training. Once again the Latvian women surprized me with their determination and resilience. Not to mention that they are actually starting to get really good both in the wrestling and sticky hands. Even though we are only running soft rules wrestling at the moment, there is nothing soft about it!

We are now running sticky hands at full speed and we are close to start semi contact sparring, these girls who are currently doing two sessions a week are progressing with incredible speed, and will soon be fully fledged warriors in their own right.

As of this week we are also starting each training with a short prayer, making sure that what happened last week will never happen again.

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