Category: Emotional health
Healing, long overdue…
Yesterday I was invited to speak at EKHO (A swedish organisation for Christian LGBTQ+ persons). The talk was held at “Ågesta kursgård” which is also the site of the Salvation Army Officers school in Sweden and the place where I did both my application conference (for becoming a Salvation Army officer) and later my captains…
Holiness and wholeness
Holiness is a big deal. It is the purpose of the Christian spiritual path. For some the word means sin-free for others it means living according to specific rules and having ordered your life in a specific way. For me Holiness means coming home. To be united with the divine spirit of love and to…
Staying open…
For most people it is hard to open the heart. To just allow love to flow freely in and out. It is hard because we are so guarded, I think especially here in Scandinavia. A friend of mine argued yesterday that it has something to do with the cold and the light. We crawl deep…
How can I support you?
So in the wake of my last post the question begs to be asked… When you see a friend in need, he/she is hurting badly emotionally, how can be supportive and yet respect the process? 1) Clear your own crap first! Make sure that your need to help the other person does come from a…
Permission to feel…
It is funny this facebook thing. Not to long ago I posted an update on facebook that indicated I was dealing with some stuff. Anyone keeping up with my blog knows that I have done some real emotional heavy lifting the past weeks so one would think it would not be that surprising. Still when…
Opening up
If you, like me sometimes close down your heart. Either knowingly or unknowingly. You also need to open back up. Personally I think this becomes a daily spiritual practice of opening up and staying open. This can feel scary if you close down your heart because of heartbreak or other emotional trauma. Many people once…
Do you dare to live?
So in the aftermath of my recent emotional awakening experience I am left with this question. Do I really dare to live? Not just to be alive but to live fully, filled with life and experience to the brim, each day? Most of us, myself included, opt out. We siphon life into small and manageable…
I don’t know how it happened
It just did, one day I had stopped feeling. I was thinking a lot, thinking I was sad, happy or angry. But I wasn’t rally feeling it. My feelings dialed down to a low hum or buzzing at the bottom of my heart to low to even register. It must have happened gradually, little by…
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